Being a police officer requires a certain level of physical fitness. Male and female students must pass a fitness test before their training module starts. The physical training (PT) test consists of a vertical jump, situps, pushups and a 1.5 mile run. Based on your current fitness level, you may need to do some work on your own before you start the program.
Careful about their diet, weekly visits to the gym (weights and cardio)
You'll be fine.
Tries to eat healthy, occasional exercise (softball league, camping trips, etc.)
You'll get in better shape as the training progresses, but be prepared to do the work.
Bad eating habits, gets winded climbing stairs
Put down the remote/controller, my friend. You've got some work to do.
You are required to pass each of the four events to be admitted into the Police Academy. For your information, and to help you prepare for the test, the following instructions are included for each event. (Consult your physician before beginning any exercise program.) The procedure and order for testing is recommended as follows:
POST does not provide insurance benefits to students attending the satellite academies. Students are expected to provide their own insurance protection while participating in any basic training program.