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How to Cope with Stress - (Free Course Series!)

Learn how to weather crises through four separate modules: Managing Stress During the Pandemic, Understanding Stress and How it Affects Your Body, Mindfulness, and Six Ways to Manage Stress

Thu | June 3–24 6–8 p.m. | $0 1265 Village Dr. Hurst Center, Rm. Dumke Ballroom Ogden, UT

Taught By: Stuart Boyd